chicken meatloaf recipe – lean and juicy image 1

Chicken Meatloaf Recipe – Lean and Juicy

This chicken meatloaf recipe is a delightful twist on a classic dish, transforming traditional flavors into a lean and juicy masterpiece. Perfect for family dinners, this recipe brings comfort food to a whole new level while keeping it healthier.

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⚠️ Food Safety: Ensure that the chicken meatloaf reaches an internal temperature of at least 165°F. Wash hands, surfaces, and utensils with soap and water after handling raw chicken to avoid cross-contamination.

How This Became My Go-To

What sets this chicken meatloaf apart is its unique combination of tender chicken, aromatic herbs, and a hint of smokiness from the added ingredients. This dish is not only easy to prepare but also packed with flavor, making it an appealing option for anyone looking to enjoy a wholesome meal. The use of ground chicken makes it a leaner alternative to traditional meatloaf, while still achieving that satisfying texture and taste we all love.

With the right blend of spices and a delicious glaze on top, this chicken meatloaf will impress your family and friends. Serve it with a side of mashed potatoes or steamed vegetables for a complete and fulfilling meal that everyone will enjoy. Plus, leftovers can be easily transformed into sandwiches or served as a topping for a salad, making it a versatile choice for any weeknight dinner.

Tool Talk

Gathering the right equipment is essential for a successful chicken meatloaf. You will need a large mixing bowl to combine the ingredients thoroughly. A loaf pan is crucial for shaping the meatloaf, ensuring it cooks evenly. An oven thermometer helps confirm that your oven is at the correct temperature for cooking. A meat thermometer is important to check the internal temperature of the meatloaf, ensuring it reaches the safe cooking level of at least 165°F. Lastly, having parchment paper on hand can help with easy removal from the pan after baking.

Secrets I've Discovered Along the Way

To achieve the best results with chicken meatloaf, consider these helpful tips. Ensure you do not overmix the ingredients, as this can lead to a dense texture. Use lean ground chicken for a healthier option, but feel free to add some moisture with ingredients like diced onions or bell peppers. Always check the internal temperature with a meat thermometer to guarantee safety; it should reach at least 165°F. For added flavor, allow the meatloaf to rest for a few minutes after baking to help retain juices. Remember to wash your hands and any surfaces that come into contact with raw chicken to prevent cross-contamination.

Recipe Card

⏱️ Prep: 15 minutes⏱️ Cook: 60 minutes⏱️ Total: 75 minutes🍽️ Servings: 4🔥 Calories: 250✅ Recipe Tested

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Ingredients

  • 1 pound (ground chicken)
  • 1 small (onion, finely chopped)
  • 2 cloves (garlic, minced)
  • 1 cup (breadcrumbs)
  • 1 large (egg)
  • 1 tablespoon (ketchup)
  • 1 tablespoon (Worcestershire sauce)
  • 1 teaspoon (dried thyme)
  • 1 teaspoon (salt)
  • ½ teaspoon (black pepper)
  • ¼ cup (ketchup for topping)

Instructions

  1. Preheat the oven to 350°F. In a large mixing bowl, combine ground chicken, chopped onion, minced garlic, breadcrumbs, egg, ketchup, Worcestershire sauce, dried thyme, salt, and pepper. Mix until just combined, being careful not to overwork the mixture. Cook chicken to internal temperature of 165°F (74°C).
  2. Shape the mixture into a loaf and place it in a loaf pan. Spread additional ketchup on top for a glaze.
  3. Bake in the preheated oven for approximately 50 to 60 minutes, or until the internal temperature reaches 165°F.
  4. Remove from the oven and let the meatloaf rest for about 10 minutes before slicing.

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to four days. Reheat thoroughly before serving.

Remix Ideas

There are many ways to customize your chicken meatloaf to suit your taste preferences. For a savory twist, try incorporating shredded carrots or zucchini into the mixture for added moisture and nutrition. Adding cheese can enhance the flavor; consider using mozzarella or cheddar for a delightful melty surprise in the center. For a spicy kick, mix in some diced jalapeños or a splash of hot sauce. Additionally, experimenting with different glazes, such as barbecue sauce or a honey mustard mix, can elevate the dish and provide a unique flavor profile.

Serving Suggestions

When it comes to serving chicken meatloaf, presentation is key. Slice the meatloaf into thick pieces and arrange them on a platter. Drizzle some extra glaze on top for a glossy finish. Pair it with your favorite sides, such as creamy mashed potatoes, roasted vegetables, or a fresh garden salad. For a cozy touch, serve the meatloaf with a side of homemade gravy. This dish is also ideal for meal prep, as it tastes even better the next day, allowing the flavors to meld beautifully.

Saves & Solutions

Problem Solution
The chicken meatloaf is too dry. Ensure you are using enough moisture in your mixture, such as diced vegetables or an egg. Also, avoid overcooking; check the internal temperature early to prevent drying out.
The meatloaf is falling apart. This can happen if there aren't enough binding agents like breadcrumbs or eggs. Make sure to include these components to help hold the loaf together.
The meatloaf is undercooked. Use a meat thermometer to check the internal temperature; it should reach 165°F. If it is undercooked, return it to the oven and check periodically until it reaches the safe temperature.

Answering Your Questions

Can I use ground turkey instead of chicken?

Yes, ground turkey can be substituted for ground chicken in this recipe.

How do I know when the meatloaf is done?

Check the internal temperature with a meat thermometer; it should reach at least 165°F.

Can I freeze the meatloaf?

Yes, you can freeze the uncooked meatloaf or leftovers. Just ensure it is wrapped well.

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